Workout Wednesday: HILI Fitness
FOX 35's Marley Capper checks out HILI Fitness, which stands for high intensity, low impact.
Workout Wednesday: Rumble Boxing
FOX 35's Marley Capper checks out Rumble Boxing in Lake Mary, Florida, to experience their boxing workouts.
Workout Wednsday: Bungee Fit DeLand
FOX 35's Marley Capper visits Bungee Fit DeLand to try their bungee workout classes.
Workout Wednesday: Aiguille Rock Climbing Center
FOX 35's Marley Capper talks with Sara at Aiguille Rock Climbing Center about how she got into rock climbing, how she did the "Ninja" training, and why she loves fitness (plus, tips on how you can join in).
Workout Wednesday: D1 Training Southeast Orlando
FOX 35's Marley Capper visits D1 Training Southwest Orlando to learn about three workouts you can do at home.
Workout Wednesday: Pickleball
FOX 35's Marley Capper checks out Pickleball Orlando in this weeks Workout Wednesday.
Workout Wednesday: Urban Body Works Cycle Studio
FOX 35's Marley Capper heads to Maitland, Florida to check out Urban Body Works Cycle Studio on this weeks Workout Wednesday.
Workout Wednesday: Pushing the limits in barre
FOX 35's Marley Capper highlights one of these classes in her recent report from Oviedo.
Workout Wednesday: Studio Soul
On this Segment of Workout Wednesday, FOX 35's Marley Capper visits Studio Soul in Lake Nona.
Workout Wednesday: Bungee Fit DeLand
On this week's segment of Workout Wednesday, FOX 35's Marley Capper visits Bungee Fit DeLand.
Workout Wednesday: F45 Training
On this segment of Workout Wednesday, FOX 35's Marley Capper visits F45 Training.
Workout Wednesday: Yoga
On this week's segment of Workout Wednesday , FOX 35's Marley Capper joins a local yoga session.
Workout Wednesday: Practicing pilates
On this segment of Workout Wednesday, FOX 35's Marley Capper visits a local fitness studio for a pilates lesson.
Workout Wednesday: Aiguille Rock Climbing
On this week's Workout Wednesday, FOX 35's Marley Capper pays a visit to Aiguille Rock Climbing.
Workout Wednesday: Orlando Aerial Arts
On this Workout Wednesday segment, FOX 35's Marley Capper introduces us to Orlando aerial arts.