The NSA says do this to your phone once a week to help avoid being hacked

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LOS ANGELES - The National Security Agency (NSA) has issued a stark warning to iPhone and Android users: reboot your devices regularly to fend off potential cyber threats.

Mobile phones have become prime targets for hackers due to their pervasive use and the vast amount of personal and sensitive information they store. In addition to being used for communication, these devices often contain banking information, personal photos, emails, and access to various online accounts.

Despite this, mobile phone security is often limited to basic measures such as a security lock pattern or password, making them more vulnerable to sophisticated cyber-attacks. This combination of high-value data and relatively weak security measures makes mobile phones especially attractive to hackers.

From malicious apps to banking trojans and spyware, hackers have a variety of tools, techniques, and tactics at their disposal. Remaining vigilant online is crucial to staying safe from phishing attacks and impersonation scams.

Why the NSA is urging users to reboot their phones

The NSA's recommendation is based on a growing concern over persistent cyber threats that exploit vulnerabilities in mobile devices. By turning devices off and on again, users can disrupt these threats and make it harder for hackers to maintain access.

How rebooting protects your phone

Rebooting your phone can thwart hackers by:

Disrupting malware: Rebooting interrupts malware that may be running in the background, preventing it from continuing its malicious activities.
Clearing temporary data: It removes temporary files and data that could be exploited by hackers.
Refreshing the system: Restarting helps to apply security updates and system patches effectively.

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Best ways to protect your phone from hackers

In addition to rebooting your phone regularly, there are several other steps you can take to enhance your mobile security:

Keep your software updated

Always update your phone’s operating system and apps. Software updates often include security patches that protect against the latest threats.

Use strong, unique passwords

Create strong passwords for your phone and apps, and avoid using the same password across multiple services. Consider using a password manager to keep track of them.

Enable two-factor authentication

Two-factor authentication (2FA) adds an extra layer of security. Even if a hacker obtains your password, they won’t be able to access your account without the second form of verification.